Mindfulness Psychotherapy Transformation
Work with Stephanie
-
1:1 Sessions
These sessions are integrated and tailored to your specific needs, 1:1 psychotherapy or psychedelic integration coaching can help support you in making meaningful and transformative changes in your life.
-
Mindfulness
Cultivate more presence, compassion, grounding and spaciousness into your life. In these sessions you will be guided to experience the scientifically proven benefits of meditation, develop or deepen your personal practice, or simply receive the calm healing of a mindfulness session.
-
Wellness Retreats
Customized wellness retreats in the Rocky Mountains of Colorado. These retreats offer an opportunity to nourish yourself in a rustic A-Frame in a serene setting. Inquire for more information.